High amylose corn starch as a source of high-quality carbon water, the academic research is in full swing, excerpted a Taiwan scholar published in the British Royal Chemistry paper (artificial intelligence translation) for reference. The paper focuses on the results of lowering blood sugar, losing weight, reducing fat, reducing fatty liver, prebiotics and the relationship between them. The following is a translation of the conclusions in the paper. If there are any omissions, the original English version can be obtained.

Conclusion 1: Fat cells decreased with weight loss

Conclusion 2: Reduce dyslipidemia and improve glucose tolerance and insulin tolerance

Conclusion 3: Improve nonalcoholic fatty liver disease

Conclusion 4: Liver and EWAT inflammation were significantly reduced

Conclusion 5: Improve intestinal microbial differentiation and F/B value

Conclusion 6: The microbiota that regulates the species level - the malignant microbiota of the opposite group is reduced

Conclusion 7: Bacterial species regulated by HAM diet intervention and revealed the relationship between intestinal bacterial species and the level of obesity-related index.

In summary, HAM diet intervention can not only prevent weight gain, fat cell hypertrophy, but also improve glucose tolerance, insulin resistance, liver and eWAT inflammation. In addition, the HAM intervention increased the relative abundance of species associated with health benefits (i.e., bifidobacteria pseudolongum, Bifidobacteria animalis, Bifidobacteria bifidobacteria, and Lactobacillus paraplanatum) and decreased those associated with intestinal inflammation (i.e., Streptococcus agalactis, and Bacillus fuzzus). This study highlights the nutritional potential of the HAM diet to improve overall metabolic status.

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